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Colon Cleanse Recipe

By: Generosa D. Dingal, LMT/ Gen Spa

Foods that are indigestible like meat, carbohydrate, etc. can cause mucus buildup in the colon. These can produce toxins that poisons the body. These toxins are the contributing factor to headache, weight gain, low energy and fatigue as well as depression. 

If you have such symptoms try this method for cleansing your colon


  • 1 tablespoon chia seeds
  • 1 apple
  • 1 lemon 
  • 1 tablespoon ground Flax seeds
  • 1 teaspoon of organic raw honey
  • 1 cup water


Directions :

  • Mix all ingredients together in the Blender And blend it except the chia seeds.
  • Pour out the content from the blender to your favorite drinking glass and add the chia seeds.
  • Stir the drink for 5 minutes until it’s all well blended.
  • Drink it and enjoy your day!

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Call or text (561)674-5215 to make an appointment today!

Disclaimer: The content of all article is informational only, cannot be substitute for medical advice. For proper diagnosis, you should seek a medical Doctor or Specialist. Let your doctor know you’re trying massage, exercises or doing cleanse for your body, and be sure to follow any doctors standard treatment plans you may have.


Call or Text 561-674-5215 today to make an appointment at the Best Spa & Massage in Pompano Beach, Florida 33064

Gen Spa

Looking for massage therapy, Spa Services, Sports Massage and Swedish Massage in Pompano Beach region at a reasonable price? Contact Gen Spa now!
750 E Sample Rd. Bldg 3, Bay 4 Pompano Beach, Florida
Phone: 561-674-5215