Monthly Archive for: ‘January, 2014’

  • Black Cumin Nigella Sativa1 E1364573068969

    Black Seeds

    Black seeds or Nigella Sativa has been used over the centuries, since the pharaohs in Egypt, and also in other places in the Middle East, Mediterranean and India. The prophet Mohammad seemingly said that the black seeds could cure anything but death itself. Black seeds […]

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  • Benefits of Watercress

    Watercress has more vitamin C than an orange, more calcium than whole milk and more iron than spinach.  Watercress is packed with beta carotene, and vitamin A, and it is a good source of vitamin C, B1, B6,  K, E, Iron, Calcium, Magnesium, Manganese, Zinc […]

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