750 E Sample Rd. Bldg 3, Bay 4
Pompano Beach FL, 33064
MA 51966 / MM21045
Hands down the best massage in Pompano Beach, FL! Gen Spa has been treating my back pain and carpal tunnel for years. I have tried everything else and nothing works. I refuse to take pills, shots or surgeries and Gen Spa has been able to help me naturally and effectively.
Thanks for helping my body. I have been traveling all over the world and your massage still the best. You know what you are doing. Jean R.
Genny, Thank you for massaging my body. It feel so good I feel like a jelly. I almost don’t want to go home just want to stay in your massage studio. You work so hard God bless you I have my husband come to you & get a massage from you. Absolutely a wonderful feeling. I will come back soon. It ‘s a pleasure meeting you.
What an excellent therapist you are, thank you for helping my back. With out your hands probably I am still under severe stress & pain in my back. Take good care of those hands they are very valuable. I will come back & tell my friends about you. God bless you.Natsulee S.
Taylor Rabow Photography
I have personally been treated by all three massage therapists, Jane, Evelyn and owner of Gen Spa, Generosa Dingal. They have all provided the utmost attention & care to help me be totaly free from pain so that I can enjoy great health each day as it comes. I continue to maintain the needed stretching help, as well as the expert muscle and relaxation skills provided, to keep me in tip top condition. Gen Spa has made me a happy camper & I highly recommend all three LMT's who truly care about their HEALTH.
Call or Text 561-674-5215 today to make an appointment at the Best Spa & Massage in Pompano Beach, Florida 33064
How to Heal, and Strengthen a Strained Calf Muscle
A pulled calf muscle refers to strains within the two muscles in the lower back of your leg that make up your calf. They’re called the gastrocnemius and soleus muscles. When a strain occurs, muscle fibers are torn to some degree. A pulled calf muscle happens when your internal muscles are overstretched from exercise. This is a common injury, especially among athletes and runners. Pulled calf muscles may be chronic from long-term injury or acute from brief over pulling. Pulled calf mu ...Lire l'article >>
Has stress got you down? Gen Spa will melt your stress away
By: Generosa Dingal, LMT 13 Signs of Stress Headaches. Muscle tension or pain. Depression. Irritable and quick to get angry. Trouble in falling asleep even when tired, and when you do sleep, you are not fully rested. Craving carbs/sugar, salt, fat or all of the above. Digestive problem. Your memory and focus are a little off. You feel anxious. You've been gaining weight. You've been tired most of the day and ...Lire l'article >>
Healing remedy for knee pain
By: Generosa Dingal, LMT/Gen Spa MASSAGE THERAPY CAN HELP HEAL TORN ACL GEN SPA techniques can help heal knee injuries by reduces swelling, increase circulation and joint mobility. The techniques can dissolve pain as we perform the therapy. Massage therapy is generally considered safe and recognized as an effective complementary treatment for many chronic muscle and joint conditions. Generosa Dingal LMT and Dr. Hillel Harris, MD. developed the technique to ...Lire l'article >>
Colon Cleanse Recipe
By: Generosa D. Dingal, LMT/ Gen Spa Foods that are indigestible like meat, carbohydrate, etc. can cause mucus buildup in the colon. These can produce toxins that poisons the body. These toxins are the contributing factor to headache, weight gain, low energy and fatigue as well as depression. If you have such symptoms try this method for cleansing your colon Ingredients: 1 tablespoon chia seeds 1 apple 1 lemon 1 tablespoon ground Flax seeds 1 teaspoon of organic ...Lire l'article >>
By: Generosa D. Dingal, LMT/GenSpa Plantar Fasciitis pain in the heel or arch of the foot. Running, dancing, jumping and other activities that repeatedly found the feet on hard surfaces or put too much tension on the plantar fascia can cause micro tears of the fascia, which lead to irritation and inflammation of your foot. How to treat naturally? GenerosaPPT Technique will help you heal. www.genspa.com At Gen Spa Where Your Health is Your Wealth! By Appointments only. Call ...Lire l'article >>