750 E Sample Rd. Bldg 3, Bay 4
Pompano Beach FL, 33064
MA 51966 / MM21045
Hands down the best massage in Pompano Beach, FL! Gen Spa has been treating my back pain and carpal tunnel for years. I have tried everything else and nothing works. I refuse to take pills, shots or surgeries and Gen Spa has been able to help me naturally and effectively.
Thanks for helping my body. I have been traveling all over the world and your massage still the best. You know what you are doing. Jean R.
Genny, Thank you for massaging my body. It feel so good I feel like a jelly. I almost don’t want to go home just want to stay in your massage studio. You work so hard God bless you I have my husband come to you & get a massage from you. Absolutely a wonderful feeling. I will come back soon. It ‘s a pleasure meeting you.
What an excellent therapist you are, thank you for helping my back. With out your hands probably I am still under severe stress & pain in my back. Take good care of those hands they are very valuable. I will come back & tell my friends about you. God bless you.Natsulee S.
Taylor Rabow Photography
I have personally been treated by all three massage therapists, Jane, Evelyn and owner of Gen Spa, Generosa Dingal. They have all provided the utmost attention & care to help me be totaly free from pain so that I can enjoy great health each day as it comes. I continue to maintain the needed stretching help, as well as the expert muscle and relaxation skills provided, to keep me in tip top condition. Gen Spa has made me a happy camper & I highly recommend all three LMT's who truly care about their HEALTH.
Call or Text 561-674-5215 today to make an appointment at the Best Spa & Massage in Pompano Beach, Florida 33064
Massage Kale recipe
Massage Kale/nuts salad recipe by: Generosa Dingal, LMT/Gen Spa Kale is super popular- and extremely good for you. The health benefits of Kale are well documented. The leafy green is absolutely packed with vitamins, especially vitamins K and A. Its powerful anti-inflammatory food with loaded of antioxidants. It might even help prevent Cancer! If you're not familiar with eating Kale, it can be a tough food to swallow, because it's slightly taste bitter. but at least we came up with the right ...Lire l'article >>
Oil pulling is an ancient Ayruvedic method for detox and rejuvenation. To oil pull, simply swish your choice of unrefined, high quality oil in your mouth, the most recommended one would be coconut oil. You should swish the oil similar to the way you would use a mouthwash. This can be done anywhere from five to 20 minutes. The process attracts and removes bacteria, toxins, and parasites that live in your mouth or lymph system, and also pulls congestion and mucus from your throat and loosens up ...Lire l'article >>
Massage and Facial Promo at Gen Spa
Gen Spa Signature 60 Minute Massage $69.00 (Reg. $95.00) Gen spa Signature 90 Minute Massage $105.00 (Reg. $135.00) Gen spa Signature 30 Minute Reflexology Session $34.99 (Reg. $50.00) Gen spa Signature 60 Minutes Reflexology Session $60.00 (Reg. $80.00) 12 x 60 Minute Body and Gen spa Signature 60 Minute Full Body Massages $720 (Reg. $1,140.00) Skin Care Gen Spa Signature 60 Min European Facial $69.00 (Reg.$95) Gen Spa Anti-Aging Collagen Facial $90.00 (Reg.$145.00) Microdermabrasion ...Lire l'article >>
Natural Healthy Home Remedies- Gen Spa in Pompano Beach
Oily Scalp Oily Scalp can only happen with hormonal changes, heredity, poor hair care, eating oily foods, or excessive stress. Lemon and Honey is found to keep your scalp clean and prevent oily hair. Lemon and Honey contains many vital vitamins, minerals, antibacterial, and healing properties. Lemon controls the pH level of your scalp and can prevent oil secretion. It does not effect your sebaceous glands than any other products that contains chemicals. Mixing these two can promote healthier h ...Lire l'article >>
What is sleep?
The Power of Sleep by : Generosa Dingal, LMT/Gen Spa Owner Sleep can have major impact on our overall well-being. It affects how we perform at work on daily bases as well as how we look. If you are sleeping well, you wake up feeling well, alert and refreshed. Teenagers need at least 8.5 to 9 hours in average of sleep interrupted. If you have a short sleeping your body does not have the time to complete all the phases needed for the muscle to repair, release of hormone regulating the growth &am ...Lire l'article >>