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Monthly Archive for: ‘August, 2019’

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    Sports Massage

    Massage therapist and Athletes have discovered that specifically designed sports massage promotes flexibility, reduces fatigue, improves endurance, helps prevent injuries and prepares their body and mind for optimal performance.  Therapists are Focusing on areas of the body that are overused and stressed from repetitive and […]

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    Stress

    Stress takes a toll in your body Your body becomes restless, you cannot sleep at night, irritable -your attitude becomes sour & eventually you loose control of your food intake.  People tend to eat too much food when they are stress of something. Next thing […]

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    Benefits of Massage

    By: Generosa Dingal, LMT/Gen Spa Massage therapy demonstrates that it is an effective way for reducing stress, good for pain relief and muscle tension release. Based upon my experience as a licensed massage therapist, I see the results from my clients with the following condition.  […]

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  • Massage Techniques to Relieve PAIN

    Are You In Pain??? The difference between Generosa’s technique and other modalities such as: Swedish Massage: Swedish massage is the most common modality of massage.  Its technique has the goal to relax the entire body as it increases the oxygen in the blood, decreases muscle […]

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    Top 8 Reasons To Get a Massage

    Improves circulation – massage can help you increase blood flow by breaking up the accumulation of toxins. Stress produces toxins and they create a blockage of the blood flow which decreases circulation. GenerosaPPPT Pompano Beach massage will re-activate the blood flow. If you are experiencing […]

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Call or Text 561-674-5215 today to make an appointment at the Best Spa & Massage in Pompano Beach, Florida 33064

Gen Spa

Looking for massage therapy, Spa Services, Sports Massage and Swedish Massage in Pompano Beach region at a reasonable price? Contact Gen Spa now!
750 E Sample Rd. Bldg 3, Bay 4 Pompano Beach, Florida
Phone: 561-674-5215