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Benefits of Stretching
Stretching is important for people of all ages and is part of everyone’s life. We do it naturally when we wake up, when we spend long hours in the computer or driving, or after a workout; but including a session of stretching to the daily […]
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Benefits of drinking water
By: Generosa Dingal, Gen Spa Owner and Licensed Massage Therapist in Pompano Beach If you care for your health you should drink more water every day and here are the reasons why: Improves kidney’s function by helping it clear away what we don’t need […]
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Pills and your body
When you have some sort of pain, what do you do? Many people’s first resource is to take an over the counter pill to alleviate the first symptoms of any pain, although most do not pay attention to the large list of contra-indications and side-effects […]
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Benefits of lypossage massage
What is Lypossage? Lypossage is a specific type of manual therapy that flushes and drains cellulite from the areas just below the skin. Lypossage contours and shapes areas of the body, targeting the inches around the abdomen, waist, hips, thighs, buttocks and arms without the […]
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Detox Drink Recipe Ingredients
Do you want to cleanse, lose body fat, boost energy and help reverse disease? Then adding natural detox drinks to your diet can help you improve your quality of life..FAST!!! Try this Secret Detox drink recipe for fast results: 16 oz. Water add 1 […]
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