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• Juice for Better Health The Healing Properties of Juicing Drinking fresh juice can help us adopt healthier eating patterns.  For those of us who do not traditionally consume many fruits and vegetables, incorporating fresh juice can be a fun and different approach to increasing consumption of these important plant foods for improved health and wellness and reaching your weight loss goals. Proponents say that juicing is better for you than is eating whole fruits and vegetables because your body can absorb the nutrients ... Lire l'article >>

• Massage therapy for piriformis syndrome What causes tight piriformis muscles? Piriformis syndrome is usually due to compression or contraction of the piriformis muscle on certain areas of the sciatic nerve; the most common risk factors are overuse or trauma from sports, but other conditions can cause the symptoms. What are the Symptoms of Piriformis Syndrome? Pain and numbness tend to be the most common symptoms of Piriformis Syndrome, mostly in the buttocks region with radiating pain down the leg. More specific symptoms are liste ... Lire l'article >>

• Massage from Gen Spa can help reduce stress Constant stress actually becomes distress -- a negative stress reaction. Distress can lead to physical symptoms including headaches, upset stomach, elevated blood pressure, chest pain, and problem on sleeping. Research suggests that stress also can bring on or worsen certain symptoms or diseases.   BEHAVIOR CHANGES Angry outbursts Drug or alcohol abuse Over- or under-eating Social withdrawal Tobacco use MOOD CHANGES Anxiety Irritability or ... Lire l'article >>

• Hip Pain The hip joint attaches the leg to the torso of the body. In the hip joint, the head of the femur pivots in a socket in the pelvic bones. Whenever you run, the body uses a cushion of cartilage to help prevent friction as the hip bone moves in its socket. While many causes of hip pain can arise from the joint itself, there are numerous structures surrounding the hip that can also be the source of pain. Despite its durability, the hip joint isn't indestructible. With age and use, the cartilage ca ... Lire l'article >>

• Wrist Pain Wrist pain is a very common complaint. Wrist pain can be caused by sprain or fractures and also can be caused repetitive stress, carpal tunnel syndrome & arthritis. Treatment :  GenerosaPPPT from Gen Spa is easy and no side effect from any drugs. The concept of our therapy is to locate the origin of the injuries, then we confront the toxins and re-activate the blood flow to bring healing. Your body has the power to heal itself. Allow us to help you!     At Gen Spa ... Lire l'article >>

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