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• Benefits of Ginger for toxins Ginger has been used as a natural remedy for many ailments for centuries.  Most commonly used in the countries in the orient, like China and India, now is spread equally around the world.  Researchers are now finding that ginger has not only great anti-inflammatory properties, but also works wonders in the treatment of many different things, ranging from migraines to cancer. Here is some of the benefits of this wonderful spice. Cancer protection (ovarian cancer treatment and colon ca ... Lire l'article >>

• Healing remedy for knee pain By: Generosa Dingal, LMT/Gen Spa   MASSAGE THERAPY CAN HELP HEAL TORN ACL                 GEN SPA techniques can help heal knee injuries by reduces swelling, increase circulation and joint mobility. The techniques can dissolve pain as we perform the therapy. Massage therapy is generally considered safe and recognized as an effective complementary treatment for many chronic muscle and joint conditions. Generosa Dingal LMT and Dr. Hillel Harris, MD. developed the technique to ... Lire l'article >>

• What is Carpal Tunnel? Carpal tunnel syndrome (CTS) is a disorder that causes pain and weakness in the hand and wrist. CTS develops from problems in a nerve in the wrist - not the muscles, as some people believe. Carpal tunnel syndrome develops when the main nerve in the wrist is compressed and compromised, a condition where nerves are squashed or damaged. The median nerve runs from the forearm through the wrist, sending impulses to move the hand and fingers as well as transmitting sensory information back up to t ... Lire l'article >>

• Juice for Better Health The Healing Properties of Juicing Drinking fresh juice can help us adopt healthier eating patterns.  For those of us who do not traditionally consume many fruits and vegetables, incorporating fresh juice can be a fun and different approach to increasing consumption of these important plant foods for improved health and wellness and reaching your weight loss goals. Proponents say that juicing is better for you than is eating whole fruits and vegetables because your body can absorb the nutrients ... Lire l'article >>

• You are the key to your Success!!! The key to success is to take care of some important details of your life right away, for example, making your health a number one priority. Set your goals, make healthy changes one step at a time and track your progress. Do you have time to exercise, stretch, eat healthy, get a massage, & sleep well? Take a note: you are what you eat, you are what you drink, you are how you move your body, and you are what you think. If you eat bad food, you will feel terrible; If you drink unhealthy ... Lire l'article >>

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