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The important of Sleep to Keep Your Skin Healthy!!!!
By: Generosa Dingal LMT In 2013, a clinical trial at University Hospitals Case Medical Center discovered that skin recovery increases 30% when one gets a proper amount of sleep. Normally around eight hours for adult’s. Over long periods of sleep deprivation more serious damage […]
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The Perfect Gift for Mom on Mother’s Day!!
What will be the best Mother’s Day gift ever
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Four Hands Massage at Gen Spa
By: Generosa Dingal LMT It’s considered as the perfect way to stimulate the entire system and produce lots of health benefits all in a short session. Ideal for people who don’t have much time to commit. During the most classic form of four hands […]
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Massage Therapy Relieves Migraines and Headaches
By: Generosa Dingal LMT Massage therapy relieves migraines and headaches with out the use of drugs. Headaches can be triggered by any number of factors, including lack of sleep or food, anxiety, perfume or even medications. Massage played an important roles when it comes to […]
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Acupressure Point Therapy at Gen Spa
By: Generosa D. Dingal LMT Acupressure is just one of a number of Asian bodywork therapies (ABT) with roots in traditional Chinese medicine (TCM). Acupressure is a specific type of massage that relies primarily on using the thumbs, fingers and palms to apply pressure to […]
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