Benefits water Pompano Beach Massage

Benefits of drinking water

By: Generosa Dingal, Gen Spa Owner and Licensed Massage Therapist in Pompano Beach


If you care for your health you should drink more water every day and here are the reasons why:

  1.  Improves kidney’s function by helping it clear away what we don’t need in the body

  2.  Provides mental boost by giving the brain electrical energy for all the functions, making you think faster, be more  focused and even be more creative

  3.  Helps to maintain the body’s fluid balance as more than 50%-70% of the body is made of water

  4.  Improves your digestive system because it adds more fluids to the colon

  5.  Helps with weight loss as it acts as an appetite suppressant

  6.  Clears the skin by flushing away toxins and reducing clogged pores and acne

  7.  Helps to build muscle and also with the lubrication of the joints

  8.  Makes you look young just by keeping your skin hydrated

  9.  Avoids aching joints, muscle cramps and strains

  10.  Recovers from hangover by hydrating your body and treats headaches

  11.  Avoids fatigue, crankiness and foggy thinking

So now that you know all the water benefits, why don’t you begin by drinking a cup of water right now?




At Gen Spa Where Your Health is Your Wealth!

By Appointments only.

Call or text (561)674-5215 to make an appointment today!

License# MM 35440
License# MA 51966
License# CE 9986843
License# FS 887871

Disclaimer: This article is not intended to provide medical service, diagnosis or treatment.  Views expressed here do not necessarily reflect those of Gen Spa or its staff.


Call or Text 561-674-5215 today to make an appointment at the Best Spa & Massage in Pompano Beach, Florida 33064

Gen Spa

Looking for massage therapy, Spa Services, Sports Massage and Swedish Massage in Pompano Beach region at a reasonable price? Contact Gen Spa now!
750 E Sample Rd. Bldg 3, Bay 4 Pompano Beach, Florida
Phone: 561-674-5215