Blog

  • Healing remedy for knee pain

    By: Generosa Dingal, LMT/Gen Spa   MASSAGE THERAPY CAN HELP HEAL TORN ACL                 GEN SPA techniques can help heal knee injuries by reduces swelling, increase circulation and joint mobility. The techniques can dissolve pain as we perform […]

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  • Four hands massage

    By: Generosa Dingal, LMT/Gen Spa Four hands massage is a massage where two therapists work on you at the same time, synchronizing each others hands movements. For example, both your legs or arms are being massaged at the same time. One of the therapist works […]

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  • Benefits of Massage

    By: Generosa Dingal, LMT/Gen Spa Massage therapy demonstrates that it is an effective way for reducing stress, good for pain relief and muscle tension release. Based upon my experience as a licensed massage therapist, I see the results from my clients with the following condition.  […]

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  • Colon Cleanse Recipe

    By: Generosa D. Dingal, LMT/ Gen Spa Foods that are indigestible like meat, carbohydrate, etc. can cause mucus buildup in the colon. These can produce toxins that poisons the body. These toxins are the contributing factor to headache, weight gain, low energy and fatigue as well as depression.  […]

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  • Foot Pain

    By: Generosa D. Dingal, LMT/GenSpa Plantar Fasciitis pain in the heel or arch of the foot. Running, dancing, jumping and other activities that repeatedly found the feet on hard surfaces or put too much tension on the plantar fascia can cause micro tears of the […]

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Call 561-674-5215 today to make an appointment at the Best Spa & Massage in Pompano Beach, Florida 33064

Gen Spa

Looking for massage therapy, Spa Services, Sports Massage and Swedish Massage in Pompano Beach region at a reasonable price? Contact Gen Spa now!
750 E Sample Rd. Bldg 3, Bay 4 Pompano Beach, Florida
Phone: 561-674-5215