Health Benefits of Gen Spa Therapeutic Massage
More than just a luxury treatment Massage has many therapeutic and beautifying effects on the body that can aid in beauty, healing and reversing certain conditions. Massage is a powerful healing tool that can help you take charge of your health and well-being. Here are just a few ways you can benefit from massage some effects might surprise you.
Massage increases range of motion
Massage is beneficial in increasing your mobility and range of motion. From athletes to office workers, massage will reduce tension, improve overall performance and prevent injuries. Massage counteracts immobility by easing the muscle tension and softening the overall tissue.
Improved skin tone and complexion
Stimulating muscles with regular massage helps to bring more oxygen to that area. Increase blood flow aids in increased circulation which is a natural form of anti-aging skin care. Increasing blood flow also increases collagen production, which gives a radiant and supple glow to the complexion.
Promotes restful sleep
Massage can help in reducing overall tension which in turn promotes restful and a restorative nights rest. By reducing physical stress and tension the mind is more able to relax and enter a deep sleep frame of mind. A restful night sleep aids in overall health and lifespan.
Massage decreases levels of cortisol, a stress hormone, increases serotonin and shows an increase in cells that are viewed as the first line of defense in the immune system. With an increase to your immune system you can better fight off diseases and infections which contribute to your overall being.
Pain can negatively affect a person’s quality of life from mild to chronic massage can ease pain and get you back in alignment with your health. Research shows massage can help with all sorts of painful conditions such low-back pain, headaches, Carpal Tunnel Syndrome and more. It is a much more natural pain management treatment as opposed to traditional western medicine methods and is much gentler on the body in many cases.
These are just a few ways that massage can be beneficial to your health and overall well-being. Here at Gen Spa we believe your health is your wealth and that your health is number one. Book a session with one of our exceptional therapist at our luxurious Deerfield location and come see why Gen Spa is sought after for all your massage needs. We offer an array of services from a diverse team of qualified professionals ready to bring you healing.
At Gen Spa Where Your Health is Your Wealth!
Call or text (561)674-5215 to make an appointment today!
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Disclaimer: The content of all article is informational only, cannot be substitute for medical advice. For proper diagnosis, you should seek a medical Doctor or Specialist. Let your doctor know you’re trying massage, exercises or doing cleanse for your body, and be sure to follow any doctors standard treatment plans you may have.