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Linda Hehir guides readers to freedom from pain in new book

DUNBLANE, Scotland (PRWEB) October 22, 2014

Author Linda Hehir worked in health solutions for 40 years and has studied acupuncture and energy medicines for the final 15 years, culminating in her certification of Standard Chinese Medicine Acupuncture from the Northern College of Acupuncture in York. She then went on to use this expertise on her individuals for the last ten years, which she says has brought them fantastic healing.

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Hehir now aims to bring the exact same healing to a bigger group with her new book, “How to alleviate your Musculoskeletal Discomfort Utilizing Trigger Point Relief Strategy”(published by AuthorHouse UK), which discusses trigger point therapy and how to use it.

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In her book, Hehir discusses the numerous trigger points throughout the physique and what type of pain they can bring about. She then describes how to correctly apply acupressure to these points in order to alleviate pain. There’s also info on what signs to appear out for with regards to particular regions and when a single need to seek health-related or expert help.

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Hehir hopes that her book will educate readers on what she believes to be an underutilized medicine and that her book can support other people locate healing and escape from their pain.

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An excerpt from “How to alleviate your Musculoskeletal Pain Utilizing Trigger Point Relief Technique”:

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“During the natural course of our day-to-day activities we can put a excellent deal of anxiety on our bodies. A lot of this tension can have an effect on the flexibility of our skeletal muscles, regardless of whether it is from sports, work activities, over-stretching, repetitive actions or emotional and psychologically traumatizing events in our lives.”

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“How to alleviate your Musculoskeletal Pain Making use of Trigger Point Relief Technique”&#13

By Linda Hehir&#13

Softcover | eight.5 x 11 in | 26 pages | ISBN 9781491898963&#13

E-Book | 26 pages | ISBN 9781491898970&#13

Obtainable at Amazon and Barnes &amp Noble

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About the Author&#13

Linda Hehir worked for the British National Overall health Service for 40 years. She is qualified in Conventional Chinese Medicine Acupuncture and helped her individuals employing her expertise for 10 years. Now retired, she assists with numerous charities. She recently published “How to alleviate your Musculoskeletal Pain Employing Trigger Point Relief Method,” which discusses trigger point therapy.

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