Resized 20190508 175528

Massage and Stretching for Pinched Nerve in the Neck and Shoulder Pain

By: Generosa D. Dingal/ LMT

Nerve Impingement and pain, limited range of motion or sharp pains in the shoulder can stem from weak muscle groups. Because many shoulder conditions present with similar symptoms, it is important to make an accurate diagnosis so that appropriate treatment can be directed at the cause. Gen Spa providers are experts at treating the specific points and treating the root cause of your pain, in most cases fully resolving the pain in as few as three visits (based on patient-reported outcomes).

While traditional treatment focuses on rest and restricted activity,  significantly reduces recovery time. But Gen Spa techniques increases the range of motion and flexibility, and keeps patients active and moving during and after treatment — so you never have to stop doing what you love.



Pain around the shoulder blade and shoulder injuries can be very uncomfortable and easily aggravated by movement. If you have any type of shoulder injury or pulled shoulder muscle, you will know it, as shoulder pain can greatly hinder your ability to move freely and without discomfort. Depending on your condition, you may experience any of the following symptoms:



  • Dull, aching pain that worsens with activity

  • Limited range of motion

  • Difficulty sleeping

  • A clicking sound when you move

  • Difficulty with activities such as brushing your teeth/hair or putting on shirts

  • Sharp pain when you reach overhead

  • Tenderness to the touch

  • Pain that may radiate toward the neck or down the front of the arm

  • Swelling, bruising, or redness

  • Stiffness and weakness of the shoulder muscles



Typically require long periods of rest, from heavy weight lifting and healing may take up to eight weeks. Depending on the individual.

Shoulder pain can make even the simplest of daily activities extremely difficult and painful. If left untreated, the condition can easily worsen, leading to chronic pain and recurring injury. If you’re experiencing shoulder pain, don’t wait. Call or Text us!


At Gen Spa Where Your Health is Your Wealth!

By Appointments only.

Call or text (561)674-5215 to make an appointment today!

License# MM 35440
License# MA 51966
License# CE 9986843
License# FS 887871

Disclaimer: The content of all article is informational only, cannot be substitute for medical advice. For proper diagnosis, you should seek a medical Doctor or Specialist. Let your doctor know you’re trying massage, exercises or doing cleanse for your body, and be sure to follow any doctors standard treatment plans you may have.

Call or Text 561-674-5215 today to make an appointment at the Best Spa & Massage in Pompano Beach, Florida 33064

Gen Spa

Looking for massage therapy, Spa Services, Sports Massage and Swedish Massage in Pompano Beach region at a reasonable price? Contact Gen Spa now!
750 E Sample Rd. Bldg 3, Bay 4 Pompano Beach, Florida
Phone: 561-674-5215