Massage Therapy Relieves Migraines and Headaches
By: Generosa Dingal LMT
Massage therapy relieves migraines and headaches with out the use of drugs.
Headaches can be triggered by any number of factors, including lack of sleep or food, anxiety, perfume or even medications.
Massage played an important roles when it comes to treating migraines and tension related headaches:
In a proactive role, massage treatments are performed on a regular basis to help the body maintain an optimal level of relaxation and stress relief. This approach reduces the chances of migraine attacks and tension headaches significantly by relaxing muscle spasms and trigger points to release the toxins. Massage should be done to ease the pressure brought on during a migraine or tension related headache. By focusing on the neck, shoulders, and head, massage can decrease the pain and discomfort brought on by migraine or tension headaches.
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Disclaimer: The content of all article is informational only, cannot be substitute for medical advice. For proper diagnosis, you should seek a medical Doctor or Specialist. Let your doctor know you’re trying massage, exercises or doing cleanse for your body, and be sure to follow any doctors standard treatment plans you may have.