Pompano Beach Massage Therapy

• Massage touch is vital for everyone’s growth  By: Generosa D. Dingal, LMT Touch is critical for children's growth, as well as for the adult's mental and physical Well-being. Human touch is a powerful contributor to infants ability to thrive and grow from giving them a nurturing touch. It helps improve their circulation, as the blood circulates, it delivers oxygen and nutrients to the body's cells and takes away waste products. When you are getting a massage it promotes relaxation. It calms the nervous system. It improves the capacity ... Lire l'article >>

• Massage Therapy for Shoulder Pain Relief We find the right spot by locating the triangle blade and find the infraspinatus muscles which is under the (infra) the ridge (spine) of bone. The shoulder blade's ridge of bone is roughly horizontal and spans the full width. It's bony feature. The infraspinatus is large, flat and mostly just below the skin. There is a supra spinatus muscle above it, but it's much smaller and hidden under a thick layer of trapezius. We massage the entire muscle by pressure point and rubbing it firmly, and almost ... Lire l'article >>

• Thai Yoga Massage at Gen Spa Thai Yoga Massage can be done on a massage table. We use a combination of deep compression, acupressure and yoga like stretching. Thai Yoga Massage - No oil or cream is used. Some therapist use herbal compression. Base on research and our clients reviews, it has a long lasting result and more effective for aches and pain. It increased energy and invoke a parasympathetic relaxation response. Thai Yoga Massage it has a calming effects on the nervous system and focus on movement restoration and ... Lire l'article >>

• Customized stretching tailor to your needs   Stretching helps your joints lubricated Reduce Stress Improve posture Create better alignment  Increase the length of your muscles Help alleviates back pain including sciatica Keep ligaments and tendons healthy Improve quality of sleep  Improve flexibility  Increase circulation  Deepen impact of your work out     At Gen Spa Where Your Health is Your Wealth! By Appointments only. Call ... Lire l'article >>

• Massage Therapy for Lower Back Pain Therapy Technique at Gen Spa There are several muscles in the low back that assist with rotation, flexibility and strength. These muscles are susceptible to injury, especially while lifting heavy objects, or lifting while twisting. A low back muscles strain can be extremely painful but will usually heal within a few days or weeks. To heal it faster we suggest to have a therapeutic massage done by a professional to ease the pain and unlock the muscles and bring in the blood to the area for faster healing.  Commonly ... Lire l'article >>

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