Pompano Beach Massage Therapy

• Wrist Pain Wrist pain is a very common complaint. Wrist pain can be caused by sprain or fractures and also can be caused repetitive stress, carpal tunnel syndrome & arthritis. Treatment :  GenerosaPPPT from Gen Spa is easy and no side effect from any drugs. The concept of our therapy is to locate the origin of the injuries, then we confront the toxins and re-activate the blood flow to bring healing. Your body has the power to heal itself. Allow us to help you!     At Gen Spa ... Lire l'article >>

• What Causes Quadratus Lumborum Pain? The Quadratus Lumborum (QL) is the deepest abdominal muscle. It’s located in your lower back on either side of the lumbar spine. It starts at your lowest rib and ends at the top of your pelvis. It’s common to have pain here because you use this muscle to sit, stand, and walk. The QL is one of the prime sources of lower back pain and can have an effect on your physical well-being.   How to treat it? We use the technique of Myofacial to release the tight muscle. We combine it with pre ... Lire l'article >>

• IT Band Massage Can I fix a tight IT band? As with anything, relieving a tight IT band depends on what is causing the tightness, In my opinion, it’s usually related to one of the dysfunction somewhere else.   What causes a tight IT band? A tight IT band, also known as Iliotibial Band Syndrome, can wreak havoc on your workout routine. The strain leaves you with sharp hip or knee pain or the inability to exercise in the first place. As one of the most common injuries for runners, it occurs when the ... Lire l'article >>

• Massage Treatment for Carpal Tunnel Syndrome to Treat Carpal Tunnel without surgery Many people around the world are suffering from Carpal Tunnel whether from overuse or injury carpal tunnel syndrome is simply compression of the median nerve resulting in a loss of sensation or pain and tingling in several fingers of the hand. If you think you have carpal tunnel syndrome, be sure to check the full list of carpal tunnel syndrome symptoms below to rule out a possible case of Thoracic Outlet syndrome.   What does Carpal Tunnel Syndrome Feel like? Numbness/ tingl ... Lire l'article >>

• Massage and Stretching for Pinched Nerve in the Neck and Shoulder Pain By: Generosa D. Dingal/ LMT Nerve Impingement and pain, limited range of motion or sharp pains in the shoulder can stem from weak muscle groups. Because many shoulder conditions present with similar symptoms, it is important to make an accurate diagnosis so that appropriate treatment can be directed at the cause. Gen Spa providers are experts at treating the specific points and treating the root cause of your pain, in most cases fully resolving the pain in as few as three visits (based on pat ... Lire l'article >>

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