Pompano Beach Massage Therapy

• Lower Back Pain Trigger Point Therapy at Gen Spa- the ‘perfect’ place you should go to prevent lower backache By: Generosa D. Dingal, LMT Back pain is a common condition that usually relieve by going for a Trigger Point Massage Therapy.  Depending on severity of the pain the massage therapist can help you heal in just one or two treatment. Massage therapy can help to loosen it up the muscles and reactivates the blood flow to flow back into the effected area to bring restoration and healing. What is the cause of back pain? It could be caused by sleeping in an awkward position, having bad postur ... Lire l'article >>

• IT Band Massage Can I fix a tight IT band? As with anything, relieving a tight IT band depends on what is causing the tightness, In my opinion, it’s usually related to one of the dysfunction somewhere else.   What causes a tight IT band? A tight IT band, also known as Iliotibial Band Syndrome, can wreak havoc on your workout routine. The strain leaves you with sharp hip or knee pain or the inability to exercise in the first place. As one of the most common injuries for runners, it occurs when the ... Lire l'article >>

• Massage Treatment for Carpal Tunnel Syndrome to Treat Carpal Tunnel without surgery Many people around the world are suffering from Carpal Tunnel whether from overuse or injury carpal tunnel syndrome is simply compression of the median nerve resulting in a loss of sensation or pain and tingling in several fingers of the hand. If you think you have carpal tunnel syndrome, be sure to check the full list of carpal tunnel syndrome symptoms below to rule out a possible case of Thoracic Outlet syndrome.   What does Carpal Tunnel Syndrome Feel like? Numbness/ tingl ... Lire l'article >>

• Massage and Stretching for Pinched Nerve in the Neck and Shoulder Pain By: Generosa D. Dingal/ LMT Nerve Impingement and pain, limited range of motion or sharp pains in the shoulder can stem from weak muscle groups. Because many shoulder conditions present with similar symptoms, it is important to make an accurate diagnosis so that appropriate treatment can be directed at the cause. Gen Spa providers are experts at treating the specific points and treating the root cause of your pain, in most cases fully resolving the pain in as few as three visits (based on pat ... Lire l'article >>

• Massage Therapy For Restless Legs Syndrome According to The National Institute of Neurological Disorders and Stroke that poor circulation may be related to Restless Leg Syndrome. Restless legs syndrome (RLS) describes the condition where leg sensations cause an almost irresistible urge to move the lower limbs, usually right before sleep. RLS affects as many as 10 percent of Americans. For the projected millions of people struggling with restless legs, bodywork is one of the favored approaches to lessen this disruptive, potentially painfu ... Lire l'article >>

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