Pregnant massage therapy benefits (Prenatal massage at Gen Spa)
By: Generosa D. Dingal, LMT
As a massage therapist I asked that the client be at least 12 weeks, so just out of their first trimester. Massage is okay, as well as beneficial during pregnancy. It can help to increase circulation, help to improve digestion. It promotes relaxation, it helps reduce swelling, can alleviate the stress on weight-bearing joints, like the knees, which are impacted by the extra weight of a growing baby. There are also studies that have been done that indicate that regular and routine massages may lead to a decreased labor time, lowered own the anxiety, Improved sleep and an overall improvement in mood. It is important to seek a care from a professional prenatal massage therapist. Women can begin massage therapy during the third trimester. Here at Gen Spa we are dedicated and able to meet all your prenatal needs. Stop by today to feel your best during this special time in your life.
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Disclaimer: The content of all article is informational only, cannot be substitute for medical advice. For proper diagnosis, you should seek a medical Doctor or Specialist. Let your doctor know you’re trying massage, exercises or doing cleanse for your body, and be sure to follow any doctors standard treatment plans you may have.