What is stress?
Stress is toxins producer. If you are not aware of it, eventually it sucks in all your good energy. To identify that you have toxins is easy, when you are feeling a lot of aches & pain, those are the warning signs. Please do not ignore it. Confront the pain & confront the toxins. Do not allow toxins to steal your joy!
Tune in your mind body & soul connect yourself to God. The source of the healing power is God.
Join Gen Spa at Frank McDonough Park in Lighthouse Point for a FREE stretching and meditation session.
Let’s recharge our batteries, stretch our bodies and inhale the power of God. Every Friday 8:30 am.