By: Generosa Dingal, LMT
13 Signs of Stress
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Headaches.
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Muscle tension or pain.
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Depression.
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Irritable and quick to get angry.
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Trouble in falling asleep even when tired, and when you do sleep, you are not fully rested.
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Craving carbs/sugar, salt, fat or all of the above.
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Digestive problem.
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Your memory and focus are a little off.
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You feel anxious.
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You’ve been gaining weight.
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You’ve been tired most of the day and craving for more extra sweet and extra caffeine.
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Getting sick more often than normal.
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Your hormones are all over the place, you’re having fertility issues, and perhaps your libido is nowhere to be found.
If you have experienced one of these, come to see us to relieve your stress. $20 off for the first time visit one hour session.
At Gen Spa where your Health is your Wealth!!!
By Appointments only.
Call or text (561)674-5215 to make an appointment today!
The content of all article is informational only, cannot be substitute for medical advice. For proper diagnosis, you should seek a medical Doctor or Specialist.