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Benefits of Ginger for toxins
Ginger has been used as a natural remedy for many ailments for centuries. Most commonly used in the countries in the orient, like China and India, now is spread equally around the world. Researchers are now finding that ginger has not only great anti-inflammatory properties, but also […]
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Healing remedy for knee pain
By: Generosa Dingal, LMT/Gen Spa MASSAGE THERAPY CAN HELP HEAL TORN ACL GEN SPA techniques can help heal knee injuries by reduces swelling, increase circulation and joint mobility. The techniques can dissolve pain as we perform […]
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Wheatgrass
Wheatgrass is the young green stalk of the wheat plant. You can buy the seeds or kits and grow it at home, but it is also available already planted in trays of soil and in tablets, capsules, liquid extracts, tinctures, and juices. Wheatgrass has high […]
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What is Carpal Tunnel?
Carpal tunnel syndrome (CTS) is a disorder that causes pain and weakness in the hand and wrist. CTS develops from problems in a nerve in the wrist – not the muscles, as some people believe. Carpal tunnel syndrome develops when the main nerve in the wrist […]
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Juice for Better Health
The Healing Properties of Juicing Drinking fresh juice can help us adopt healthier eating patterns. For those of us who do not traditionally consume many fruits and vegetables, incorporating fresh juice can be a fun and different approach to increasing consumption of these important plant […]
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