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New You Beauty Package
Getting in Shape is on the top of most New Year’s Resolution Lists, so come to Gen Spa and we can boost your ability to achieve your goals! Whether you just want to enjoy the benefits of a detox or you want to trim a […]
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22 Reasons to Walk Daily
Being consistent in your walking is one of the most important factors in developing a healthy habits. Walking can enhance the connectivity of the importance brain circuits, walking will helps to fight declines brain associated with aging and increase performance on cognitive tasks. Unlike some other forms […]
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Healing remedy for knee pain
By: Generosa Dingal, LMT/Gen Spa MASSAGE THERAPY CAN HELP HEAL TORN ACL GEN SPA techniques can help heal knee injuries by reduces swelling, increase circulation and joint mobility. The techniques can dissolve pain as we perform […]
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What is Carpal Tunnel?
Carpal tunnel syndrome (CTS) is a disorder that causes pain and weakness in the hand and wrist. CTS develops from problems in a nerve in the wrist – not the muscles, as some people believe. Carpal tunnel syndrome develops when the main nerve in the wrist […]
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You are the key to your Success!!!
The key to success is to take care of some important details of your life right away, for example, making your health a number one priority. Set your goals, make healthy changes one step at a time and track your progress. Do you have time […]
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