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All Posts Tagged Tag: ‘benefits of stretching’

  • Unknown

    Healing remedy for knee pain

    By: Generosa Dingal, LMT/Gen Spa   MASSAGE THERAPY CAN HELP HEAL TORN ACL                 GEN SPA techniques can help heal knee injuries by reduces swelling, increase circulation and joint mobility. The techniques can dissolve pain as we perform […]

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  • What is Carpal Tunnel?

    Carpal tunnel syndrome (CTS) is a disorder that causes pain and weakness in the hand and wrist. CTS develops from problems in a nerve in the wrist – not the muscles, as some people believe. Carpal tunnel syndrome develops when the main nerve in the wrist […]

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    You are the key to your Success!!!

    The key to success is to take care of some important details of your life right away, for example, making your health a number one priority. Set your goals, make healthy changes one step at a time and track your progress. Do you have time […]

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  • Arthritis

    Do not allow arthritis to steal your joy. Don’t allow it to get in the way – find a therapist that understand your body and can help you restore. If your joints are drying that means you need to lubricate it otherwise arthritis will take […]

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  • Knee Pain Photo

    Natural Healing for Knee Pain Tendinitis

    Tendinitis of the knee is refers to inflammation, irritation of the tendon and swelling around the knee area. Many people ignore those pain. This is most common area that will get injure specially for runners . Tendons of the knees are thick cords that attach  […]

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Gen Spa

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