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    Things to do when you are stress

    Massage for stress A massage really worth the cash? Studies suggest massage therapy can be beneficial not only in reducing physical pain, but also for improving mood and fighting stress. Before looking for a therapist diving you must choose wisely because not just anyone can […]

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    Massage Therapy Better For Sleep

    Go ahead and book that deep tissue massage session. Indulging in a massage at the end of a tough week isn’t just a nice way to wind down- it’s also been shown to improve sleep, according to research  and base upon my own experiences as […]

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    Gen Spa Advance Technique therapy for Sciatic Pain

    People may experience:   Pain areas: in the back, buttocks, hip, or lower extremities Pain types: can be mild, severe, radiating, or sharp Pain circumstances: can occur due to injury or while sitting  Muscular: difficulty walking or muscle weakness  Sensory: leg numbness or pins and […]

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    7 ways to relieve stress

    By: Generosa Dingal, LMT   Praying and reading the words of God- The Holy Bible Meditation- Meditate only 15 to 30 minutes a day. Massage- Everyone loves a massage except for those who do not want to be touched outside from their partner. But did […]

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    Myofacial Release for Pain Treatment

                 Myofascial Release/Trigger Point Therapy combine has been widely known on the therapeutic scene with a great impact and is recognized as one of the most effective form of healthcare therapy with out the use of any medicine.     […]

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Call or Text 561-674-5215 today to make an appointment at the Best Spa & Massage in Pompano Beach, Florida 33064

Gen Spa

Looking for massage therapy, Spa Services, Sports Massage and Swedish Massage in Pompano Beach region at a reasonable price? Contact Gen Spa now!
750 E Sample Rd. Bldg 3, Bay 4 Pompano Beach, Florida
Phone: 561-674-5215