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Health Benefits of Gen Spa Therapeutic Massage
More than just a luxury treatment Massage has many therapeutic and beautifying effects on the body that can aid in beauty, healing and reversing certain conditions. Massage is a powerful healing tool that can help you take charge of your health and well-being. Here are just […]
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The difference between deep tissue massage and sports massage
A deep tissue massage focuses on the deep layers of muscles tissue, the pressure is adjusted to manipulate the deeper tissue layers in the body. It depends on the individual of how much pressure they can take. This modality is ideal for people who has […]
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Carpal Tunnel Syndrome Home Remedy and Natural Healing
The carpal tunnel is found on the palm side of the wrist. It is a narrow passageway that runs from the wrist to the hand. It is made up of bones, ligaments, and tendons. Symptoms include numbness, tingling and pain, usually in your thumb and […]
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Head and scalp massage
By: Generosa Dingal, LMT But did you know that a head massage can be even more relaxing? I have client from Boca Raton that said she carry too much tension on her head and neck. I’ve noticed that her shoulder and neck are too tight. […]
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Pineapple tea for healing your body
Benefits of Pineapple tea Anti-inflammatory Vitamin C Antioxidants Boost immune system Probiotic Colds, Flues, Headaches, & Fevers reducer Stress reducer Lowers blood pressure Diuretic Helps Muscular pain Break down carbs and promote weight loss Detox liver and Detox the blood Direction: Wash the organic pineapple well and peel it. Cut […]
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