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All Posts Tagged Tag: ‘health mind and body’

  • Healing remedy for knee pain

    By: Generosa Dingal, LMT/Gen Spa   MASSAGE THERAPY CAN HELP HEAL TORN ACL                 GEN SPA techniques can help heal knee injuries by reduces swelling, increase circulation and joint mobility. The techniques can dissolve pain as we perform […]

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  • Facial Spot Removal

    Amazing: This 2-ingredient remedy removes all spots from your face. Ingredients: 1 potato juice of 1/2 lemon Preparation: Blend the potato and then add the lemon juice and mix it well together. Apply it in your entire face and leave it for 20 minutes, then […]

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  • Headache

    Natural Treatment for headache

    Gen Spa’s secret to getting lasting relief. In order to get lasting relief from headaches, you have to start at the beginning, and that is with finding the root of your pain. This means identifying which causes exist, and then working towards correcting each imbalance. […]

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  • Massage Kale recipe

    Massage Kale/nuts salad recipe by: Generosa Dingal, LMT/Gen Spa    Kale is super popular- and extremely good for you. The health benefits of Kale are well documented. The leafy green is absolutely packed with vitamins, especially vitamins K and A. Its powerful anti-inflammatory food with […]

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    Has stress got you down? Gen Spa will melt your stress away.

    13 Signs of Stress by Generosa Dingal, LMT. Headaches. Muscle tension or pain. Depression. Irritable and quick to get angry. Trouble in falling asleep even when tired, and when you do sleep, you are not fully rested. Craving carbs/sugar, salt, fat or all of the […]

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Gen Spa

Looking for massage therapy, Spa Services, Sports Massage and Swedish Massage in Pompano Beach region at a reasonable price? Contact Gen Spa now!
750 E Sample Rd. Bldg 3, Bay 4 Pompano Beach, Florida
Phone: 561-674-5215