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All Posts Tagged Tag: ‘health mind and body’

  • Headache

    Natural Treatment for headache

    Gen Spa’s secret to getting lasting relief. In order to get lasting relief from headaches, you have to start at the beginning, and that is with finding the root of your pain. This means identifying which causes exist, and then working towards correcting each imbalance. […]

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    Massage Kale recipe

    Massage Kale/nuts salad recipe by: Generosa Dingal, LMT/Gen Spa    Kale is super popular- and extremely good for you. The health benefits of Kale are well documented. The leafy green is absolutely packed with vitamins, especially vitamins K and A. Its powerful anti-inflammatory food with […]

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    Has stress got you down? Gen Spa will melt your stress away.

    13 Signs of Stress by Generosa Dingal, LMT. Headaches. Muscle tension or pain. Depression. Irritable and quick to get angry. Trouble in falling asleep even when tired, and when you do sleep, you are not fully rested. Craving carbs/sugar, salt, fat or all of the […]

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    Dermatome Chart of the Human Body to locate the Source of Pain

    For Massage Therapist Know the nerve root involved Be aware of the level and intensity of spinal cord injuries Place massage therapy modalities on required point of stimulations Know about particular neuropathy and radiculopathy Muscular Pain Relief- Gen Spa Natural Pain Relief Treatment Pain is […]

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    Detox Drink Recipe Ingredients

    Do you want to cleanse, lose body fat, boost energy and help reverse disease? Then adding natural detox drinks to your diet can help you improve your quality of life..FAST!!! Try this Secret Detox drink recipe for fast results: 16 oz. Water add 1 tablespoon […]

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Call 561-674-5215 today to make an appointment at the Best Spa & Massage in Pompano Beach, Florida 33064

Gen Spa

Looking for massage therapy, Spa Services, Sports Massage and Swedish Massage in Pompano Beach region at a reasonable price? Contact Gen Spa now!
750 E Sample Rd. Bldg 3, Bay 4 Pompano Beach, Florida
Phone: 561-674-5215