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All Posts Tagged Tag: ‘health tips’

  • Facial Spot Removal

    Amazing: This 2-ingredient remedy removes all spots from your face. Ingredients: 1 potato juice of 1/2 lemon Preparation: Blend the potato and then add the lemon juice and mix it well together. Apply it in your entire face and leave it for 20 minutes, then […]

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    Good for your Skin & Health (Green Papaya Salad)

    Here are some possible benefits of raw Green Papaya Salad that may include: Improving digestive health Boosting the immune system Protecting against urinary tract infections Improving milk flow in new mothers Healing problematic skin conditions & injuries Soothing inflammation Cleansing Intestinal track Aiding in elimination of […]

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  • Headache

    Natural Treatment for headache

    Gen Spa’s secret to getting lasting relief. In order to get lasting relief from headaches, you have to start at the beginning, and that is with finding the root of your pain. This means identifying which causes exist, and then working towards correcting each imbalance. […]

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  • Massage Kale recipe

    Massage Kale/nuts salad recipe by: Generosa Dingal, LMT/Gen Spa    Kale is super popular- and extremely good for you. The health benefits of Kale are well documented. The leafy green is absolutely packed with vitamins, especially vitamins K and A. Its powerful anti-inflammatory food with […]

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    22 Reasons to Walk Daily

    Being consistent in your walking is one of the most important factors in developing a healthy habits. Walking can enhance the connectivity of the importance brain circuits, walking will helps to fight declines brain associated with aging and increase performance on cognitive tasks. Unlike some other forms […]

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Gen Spa

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