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All Posts Tagged Tag: ‘health’

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    Massage Kale recipe

    Massage Kale/nuts salad recipe by: Generosa Dingal, LMT/Gen Spa    Kale is super popular- and extremely good for you. The health benefits of Kale are well documented. The leafy green is absolutely packed with vitamins, especially vitamins K and A. Its powerful anti-inflammatory food with […]

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  • Sleep Genspa Pompano beach

    What is sleep?

    The Power of Sleep by : Generosa Dingal, LMT/Gen Spa Owner Sleep can have major impact on our overall well-being.  It affects how we perform at work on daily bases as well as how we look. If you are sleeping well, you wake up feeling […]

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  • Oils

    Oil Pulling

    Oil pulling is an ancient Ayruvedic method for detox and rejuvenation. To oil pull, simply swish your choice of unrefined, high quality oil in your mouth, the most recommended one would be coconut oil. You should swish the oil similar to the way you would use […]

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  • Jon Pain

    Get rid of your aches and pains. All Natural, NO Side-effects, NO Contra-indications.

    If you want to ease your aches and pains … and enjoy a more productive life, doing the activities you love, then you absolutely must know about our breakthrough discovery of healing the mind and body This is natural remedy that has been scientifically proven […]

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  • Hemp Seeds

    Hemp Seeds

    Hemp Seeds From the family of Cannabis, this plant contains very low levels of THC, although it is not legal to grow it in the United States, even for culinary purposes. Most organic hemp seeds in the US market come from Canada. Hemp is a […]

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Gen Spa

Looking for massage therapy, Spa Services, Sports Massage and Swedish Massage in Pompano Beach region at a reasonable price? Contact Gen Spa now!
750 E Sample Rd. Bldg 3, Bay 4 Pompano Beach, Florida
Phone: 561-674-5215