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• Acupressure Point Therapy at Gen Spa By: Generosa D. Dingal LMT Acupressure is just one of a number of Asian bodywork therapies (ABT) with roots in traditional Chinese medicine (TCM). Acupressure is a specific type of massage that relies primarily on using the thumbs, fingers and palms to apply pressure to various points on the body. Therapists may use various rhythms, pressures and techniques in the practice. Shiatsu massage is one form of acupressure therapy. Acupressure massage is not Acupuncture. Acupressure massage trigge ... Lire l'article >>

• Creative Bodyworks at Gen Spa Massage Therapy offer:   Myofacial Release Massage Therapy  Neuromuscular Massage Therapy Sport Massage Therapy  Deep Tissue Massage Therapy  Pressure Point Massage Therapy  Bowen Massage Therapy  Structural Energy Massage Therapy Therapeutic Stretching Massage Therapy Trigger Point Massage Therapy  Rolfing Massage Therapy Are you looking for effective, individualized massage therapy for pain relief in Pompano Beach Florida? There are many different types of painful ... Lire l'article >>

• Natural healing for sports injury By: Generosa D. Dingal LMT   One of the best ways to recover from injury is by getting treatment from Licensed Massage Therapist that specialized in natural pain relief through a combination of pressure points and trigger point technique and proper movements to increase blood flow to the affected area, clearing out debris or toxins, and rebuilding strength through specific exercise. Gen Spa can offer you this type of therapy to bring your body back in order.     At Gen Sp ... Lire l'article >>

• The difference between deep tissue massage and sports massage A deep tissue massage focuses on the deep layers of muscles tissue, the pressure is adjusted to manipulate the deeper tissue layers in the body. It depends on the individual of how much pressure they can take. This modality is ideal for people who has stiff neck, pain shoulders or sore back. A deep tissue massage is a treatment that treats tight and shortened muscles to help the body restore and heal. It may feel a little sore or pain during or after treatment. However, this will pass within a ... Lire l'article >>

• Carpal Tunnel Syndrome Home Remedy and Natural Healing The carpal tunnel is found on the palm side of the wrist. It is a narrow passageway that runs from the wrist to the hand. It is made up of bones, ligaments, and tendons. Symptoms include numbness, tingling and pain, usually in your thumb and the first three fingers of your hands. Carpal tunnel syndrome happens when the median nerve, which runs from your forearm to your hand through a narrow space called tunnel, is pinched and compressed. Repetitive hand movements, specially if the wrist i ... Lire l'article >>

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