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    Massage Therapy for Lower Back Pain Therapy Technique at Gen Spa

    There are several muscles in the low back that assist with rotation, flexibility and strength. These muscles are susceptible to injury, especially while lifting heavy objects, or lifting while twisting. A low back muscles strain can be extremely painful but will usually heal within a […]

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    Things to do when you are stress

    Massage for stress A massage really worth the cash? Studies suggest massage therapy can be beneficial not only in reducing physical pain, but also for improving mood and fighting stress. Before looking for a therapist diving you must choose wisely because not just anyone can […]

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    Massage Therapy Better For Sleep

    Go ahead and book that deep tissue massage session. Indulging in a massage at the end of a tough week isn’t just a nice way to wind down- it’s also been shown to improve sleep, according to research  and base upon my own experiences as […]

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    Gen Spa Advance Technique therapy for Sciatic Pain

    People may experience:   Pain areas: in the back, buttocks, hip, or lower extremities Pain types: can be mild, severe, radiating, or sharp Pain circumstances: can occur due to injury or while sitting  Muscular: difficulty walking or muscle weakness  Sensory: leg numbness or pins and […]

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    7 ways to relieve stress

    By: Generosa Dingal, LMT   Praying and reading the words of God- The Holy Bible Meditation- Meditate only 15 to 30 minutes a day. Massage- Everyone loves a massage except for those who do not want to be touched outside from their partner. But did […]

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Call or Text 561-674-5215 today to make an appointment at the Best Spa & Massage in Pompano Beach, Florida 33064

Gen Spa

Looking for massage therapy, Spa Services, Sports Massage and Swedish Massage in Pompano Beach region at a reasonable price? Contact Gen Spa now!
750 E Sample Rd. Bldg 3, Bay 4 Pompano Beach, Florida
Phone: 561-674-5215