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• Best Massage Service in Pompano Beach, FL for as little as $40.00 Whether you're experiencing chronic pain or you'd simply like to enjoy some relaxation after a long work week, Gen Spa would love to help you. We provide top-notch and 5 star rated massage services to clients in Pompano Beach and the surrounding areas. Our professional massage therapists are trained in a variety of traditional and contemporary techniques designed to improve blood flow and promote feelings of well-being. You Deserve The Best If you have any areas that require specific attent ... Lire l'article >>

• Detox and organic facial for only $100 Health benefits of an infrared sauna blanket There are numerous health benefits to an infrared sauna blanket including, weight-loss, muscle tension relief, detoxification, increased metabolism, and a stronger immune system. The controlled, timed heat will cause the body to sweat and release toxins. Why it is important the organic facial? In fact, an organic facial is beneficial for all skin types. Many of the herbs, oils, and fruits used to make organic facials offer antioxidants. Antioxi ... Lire l'article >>

• Release Psoas Muscle and Relief Lower Back Pain You eat well and have a massage in a regular basis with your trained/Lisensed Massage Therapist! It should be enough to keep you in good health and physically and emotionally strong. Yet, there is a danger lurking in our bodies that's hidden and even some of the medical doctor are failing to identify. It affects nearly everybody, no matter how active or sedentary you are, or how old or young you are. This problem affects not only our body but our whole well-being because of its' tight hip flexo ... Lire l'article >>

• The Healing Power of Massage Therapy Touch Stress relief: It isn’t just mumbo jumbo. A tense body causes mental stress, and releases the well-known stress hormone, cortisol. Overproduction of cortisol can contribute to weight gain, sleep dysfunction, gastrointestinal distress, and headaches. Massage therapy can effectively reduce stress and reduce cortisol levels in the body. Stress reduction helps relieve anxiety and improve your mood as well. Regular massages can boost energy levels, reduce anxiety triggers, and alleviate depressio ... Lire l'article >>

• Are you suffering from Tendonitis? What Is Tendonitis by: Generosa Dingal, LMT/Gen Spa Owner   Tendonitis is an inflammation or irritation of a tendon (thick fibrous cords that attaches muscle to bone), most commonly from overuse but also from infection or rheumatic disease. This condition causes pain and tenderness just outside a joint and it is most common around shoulders, elbows, wrists, hips, knees, and heels. Causes: It may be caused by a sudden injury but the condition is more likely to stem from the repetition ... Lire l'article >>

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