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Massage Therapy For Disc Herniation or Herniated Disc- Deep Tissue Massage
By: Generosa Dingal, LMT What is Herniated Disc? A Herniated disc occurs when the gel-like center of a spinal disc ruptures through a weak area in the tough outer wall, similar to the filling being squeezed out of a doughnut. Neck or arm pain, […]
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Gen Spa Natural Pain Relief For Rotator Cuff Muscles-Helping Thousands Of People In South Florida
By;Generosa Dingal LMT Anatomy of Rotator Our shoulder is made up of three bones: your upper arm bone (humerus), your shoulder blade (scapula), and your collarbone (clavicle). The shoulder is a ball-and-socket joint: the ball, or head of your upper arm bone fits into […]
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TMJ Massage Therapy
If you are suffering from the effects of night time teeth clenching, you are not alone. The good news for you is that clenching is a habit, and just like any habit, teeth clenching can easily be eliminated by retraining your subconscious mind. Gen Spa is […]
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The Best Spa in Pompano Beach FL
Wellness and self-care are way to go in life. Taking care of your body with massages, body scrubs, and facial mask is not indulgent, but rather a way to take care of your mental and physical health. Remember […]
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Lymphatic Massage for Post Surgery
By: Generosa Dingal, LMT Lymphatic Massage Treatment After surgery, the surgeons may prescribe a lymphatic massage to some patients. A lymphatic massage is the best way to ease swelling, bruising, and discomfort after surgeries such as Liposuction or Abdominoplasty. While this detoxification process can boost […]
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