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All Posts Tagged Tag: ‘Massage Pompano Beach’

  • IMG 20191102 WA0001

    Myofacial release therapy

    Myofascial Release is a safe and very effective hands-on technique that involves applying gentle sustained pressure into the Myofascial connective tissue restrictions to eliminate pain and restore motion. Myofascial release focuses on reducing pain by easing the tension and tightness in the trigger points. Does Myofacial release hurt? […]

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    Massage from Gen Spa can help reduce stress

    Constant stress actually becomes distress — a negative stress reaction. Distress can lead to physical symptoms including headaches, upset stomach, elevated blood pressure, chest pain, and problem on sleeping. Research suggests that stress also can bring on or worsen certain symptoms or diseases.   BEHAVIOR […]

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  • Tmj

    TMJ – Temporomandibular joint disorder

    Temporomandibular joint disorder, more commonly known as TMJ, is a condition that affects the joint that opens and closes the mouth. This condition can be very painful. TMJ is most commonly caused by the grinding of teeth during sleep or due to stressed. TMJ can […]

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  • Hip

    Hip Pain

    The hip joint attaches the leg to the torso of the body. In the hip joint, the head of the femur pivots in a socket in the pelvic bones. Whenever you run, the body uses a cushion of cartilage to help prevent friction as the […]

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  • Benefits water Pompano Beach Massage

    Benefits of drinking water

    By: Generosa Dingal, Gen Spa Owner and Licensed Massage Therapist in Pompano Beach   If you care for your health you should drink more water every day and here are the reasons why:  Improves kidney’s function by helping it clear away what we don’t need […]

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Call or Text 561-674-5215 today to make an appointment at the Best Spa & Massage in Pompano Beach, Florida 33064

Gen Spa

Looking for massage therapy, Spa Services, Sports Massage and Swedish Massage in Pompano Beach region at a reasonable price? Contact Gen Spa now!
750 E Sample Rd. Bldg 3, Bay 4 Pompano Beach, Florida
Phone: 561-674-5215