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All Posts Tagged Tag: ‘Massage Therapy’

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    What is sleep?

    The Power of Sleep by : Generosa Dingal, LMT/Gen Spa Owner Sleep can have major impact on our overall well-being. It affects how we perform at work on daily bases as well as how we look. If you are sleeping well, you wake up feeling […]

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    Get rid of your aches and pains. All Natural, NO Side-effects, NO Contra-indications.

    If you want to ease your aches and pains … and enjoy a more productive life, doing the activities you love, then you absolutely must know about our breakthrough discovery of healing the mind and body This is natural remedy that has been scientifically proven […]

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    Myofacial release therapy

    Myofascial Release is a safe and very effective hands-on technique that involves applying gentle sustained pressure into the Myofascial connective tissue restrictions to eliminate pain and restore motion. Myofascial release focuses on reducing pain by easing the tension and tightness in the trigger points. Does Myofacial release hurt? […]

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    Massage therapy for piriformis syndrome

    What causes tight piriformis muscles? Piriformis syndrome is usually due to compression or contraction of the piriformis muscle on certain areas of the sciatic nerve; the most common risk factors are overuse or trauma from sports, but other conditions can cause the symptoms. What are […]

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    Massage from Gen Spa can help reduce stress

    Constant stress actually becomes distress — a negative stress reaction. Distress can lead to physical symptoms including headaches, upset stomach, elevated blood pressure, chest pain, and problem on sleeping. Research suggests that stress also can bring on or worsen certain symptoms or diseases.   BEHAVIOR […]

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Call or Text 561-674-5215 today to make an appointment at the Best Spa & Massage in Pompano Beach, Florida 33064

Gen Spa

Looking for massage therapy, Spa Services, Sports Massage and Swedish Massage in Pompano Beach region at a reasonable price? Contact Gen Spa now!
750 E Sample Rd. Bldg 3, Bay 4 Pompano Beach, Florida
Phone: 561-674-5215