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• New You Beauty Package Getting in Shape is on the top of most New Year’s Resolution Lists, so come to Gen Spa and we can boost your ability to achieve your goals! Whether you just want to enjoy the benefits of a detox or you want to trim a couple inches, this treatment is for you. No restrictions and no contra-indications, anyone could benefit from these treatments. Either choose one or all of them, relax and look your Best! Green Clay Body Wrap Detox This body wrap will help detoxify your body from to ... Lire l'article >>

• 22 Reasons to Walk Daily Being consistent in your walking is one of the most important factors in developing a healthy habits. Walking can enhance the connectivity of the importance brain circuits, walking will helps to fight declines brain associated with aging and increase performance on cognitive tasks. Unlike some other forms of exercise, walking is free and doesn’t require any special equipment or training. Maintain Healthy Mind & Body Reduces symptom of anxiety and depression The easie ... Lire l'article >>

• Happy Heads New Signature Head Massage Gets 5 Star Reviews For Eliminating Headaches And Stress San Diego, CA (PRWEB) January 01, 2015 The Happy Head is properly identified to be San Diego’s premier location to get a wonderful massage without having the spa prices. With that type of reputation, they wanted to make confident that their signature massage was the best that it can be. They opened their 1st place in 2011 and given that then they have been honing their capabilities to develop a wonderful massage that is developed to remove headaches, tension and anxiety. A full list of thei ... Lire l'article >>

• Healing remedy for knee pain By: Generosa Dingal, LMT/Gen Spa   MASSAGE THERAPY CAN HELP HEAL TORN ACL                 GEN SPA techniques can help heal knee injuries by reduces swelling, increase circulation and joint mobility. The techniques can dissolve pain as we perform the therapy. Massage therapy is generally considered safe and recognized as an effective complementary treatment for many chronic muscle and joint conditions. Generosa Dingal LMT and Dr. Hillel Harris, MD. developed the technique to ... Lire l'article >>

• What is Carpal Tunnel? Carpal tunnel syndrome (CTS) is a disorder that causes pain and weakness in the hand and wrist. CTS develops from problems in a nerve in the wrist - not the muscles, as some people believe. Carpal tunnel syndrome develops when the main nerve in the wrist is compressed and compromised, a condition where nerves are squashed or damaged. The median nerve runs from the forearm through the wrist, sending impulses to move the hand and fingers as well as transmitting sensory information back up to t ... Lire l'article >>

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