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All Posts Tagged Tag: ‘Massage’

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    Differences between Swedish and Deep-tissue Massage Therapy

    SWEDISH MASSAGE Swedish Massage is the most common massage for newcomers. Gen Spa’s Swedish Massage offers 10 different strokes of massage techniques, utilizing a firm pressure on the muscles to help heal the body. It involves a series of long yet gliding strokes directing the […]

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    What is Stress?

    Stress is a body’s response to a stimulus that disturbs our physical or mental normal state or equilibrium. A stressful event can cause a positive or negative impact in your life. Some stress is normal and can even be positive when it stimulates you towards […]

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    Neck pain? Neck pain exercises you can do at home

    1. Shoulder extension Straighten up your body and make sure your posture is perfect. Push your neck forward and pull your shoulders together in alignment. Hold the position for 5 seconds and feel the stretch on your neck muscles. Gently return to your original position. […]

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    What is a Headache?

    Headache is defined as pain in the head or upper neck of the body. The pain originates from the tissues and structures that surround the brain because the brain in itself has no nerves that give rise to the sensation of pain(pain fibers). The periosteum […]

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    Massage Relief For Anxiety

    Unfortunately everybody suffers some sort of anxiety in some point of life: babies, infants, children and adults. Anxiety is part our lives and it is normal have it. It could be caused by innumerous reasons, such as school tests, job interview, lack of a job, […]

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Call or Text 561-674-5215 today to make an appointment at the Best Spa & Massage in Pompano Beach, Florida 33064

Gen Spa

Looking for massage therapy, Spa Services, Sports Massage and Swedish Massage in Pompano Beach region at a reasonable price? Contact Gen Spa now!
750 E Sample Rd. Bldg 3, Bay 4 Pompano Beach, Florida
Phone: 561-674-5215