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Pineapple tea for healing your body
Benefits of Pineapple tea Anti-inflammatory Vitamin C Antioxidants Boost immune system Probiotic Colds, Flues, Headaches, & Fevers reducer Stress reducer Lowers blood pressure Diuretic Helps Muscular pain Break down carbs and promote weight loss Detox liver and Detox the blood Direction: Wash the organic pineapple well and peel it. Cut […]
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Healing remedy for knee pain
By: Generosa Dingal, LMT/Gen Spa MASSAGE THERAPY CAN HELP HEAL TORN ACL GEN SPA techniques can help heal knee injuries by reduces swelling, increase circulation and joint mobility. The techniques can dissolve pain as we perform […]
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Four hands massage
By: Generosa Dingal, LMT/Gen Spa Four hands massage is a massage where two therapists work on you at the same time, synchronizing each others hands movements. For example, both your legs or arms are being massaged at the same time. One of the therapist works […]
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Benefits of Massage
By: Generosa Dingal, LMT/Gen Spa Massage therapy demonstrates that it is an effective way for reducing stress, good for pain relief and muscle tension release. Based upon my experience as a licensed massage therapist, I see the results from my clients with the following condition. […]
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Colon Cleanse Recipe
By: Generosa D. Dingal, LMT/ Gen Spa Foods that are indigestible like meat, carbohydrate, etc. can cause mucus buildup in the colon. These can produce toxins that poisons the body. These toxins are the contributing factor to headache, weight gain, low energy and fatigue as well as depression. […]
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