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• Massage and Facial Promo at Gen Spa Gen Spa Signature 60 Minute Massage $69.00 (Reg. $95.00) Gen spa Signature 90 Minute Massage $105.00 (Reg. $135.00) Gen spa Signature 30 Minute Reflexology Session $34.99  (Reg. $50.00) Gen spa Signature 60 Minutes Reflexology Session $60.00  (Reg. $80.00) 12 x 60 Minute Body and Gen spa Signature 60 Minute Full Body Massages $720 (Reg. $1,140.00) Skin Care Gen Spa Signature 60 Min European Facial $69.00 (Reg.$95) Gen Spa Anti-Aging Collagen Facial $90.00 (Reg.$145.00) Microdermabrasion ... Lire l'article >>

• What is sleep? The Power of Sleep by : Generosa Dingal, LMT/Gen Spa Owner Sleep can have major impact on our overall well-being. It affects how we perform at work on daily bases as well as how we look. If you are sleeping well, you wake up feeling well, alert and refreshed. Teenagers need at least 8.5 to 9 hours in average of sleep interrupted. If you have a short sleeping your body does not have the time to complete all the phases needed for the muscle to repair, release of hormone regulating the growth &am ... Lire l'article >>

• Get rid of your aches and pains. All Natural, NO Side-effects, NO Contra-indications. If you want to ease your aches and pains … and enjoy a more productive life, doing the activities you love, then you absolutely must know about our breakthrough discovery of healing the mind and body This is natural remedy that has been scientifically proven to help your body to be pain free and inflammation free, making it an effective treatment for the following condition: Upper and lower back pain Headache Sciatica Chronic fatigue Fibromyalgia Join ... Lire l'article >>

• Rotator Cuff Tears and Shoulder Pain at Night Shoulder pain at night is common and potentially debilitating problem. For some of you, the pain is sharp when you change your sleeping position. For others, you will complain of a constant dull ache that doesn’t seem to go away.  Sleeping with your arm under your head can be very challenging if you have shoulder pain at night. Most of you eventually find that sleeping on your back, or even in a recliner is the only way to get some sleep. This post will explore the most common causes and som ... Lire l'article >>

• Drink, hydrate & refresh: By Gen Spa We are close to the end of the summer & still very hot. We suggest to do the following: Drink plenty of water everyday, and do not wait until you are thirsty. Add one tablespoon of organic apple cider vinegar & squeeze lemon and add one tablespoon of honey to your 16oz. of water everyday Drink Coconut water instead of soda or fruit juice Do not overextend yourself in extreme heat especially when your body is not use to it. Keep your body cool by wearing a loose-fitting ... Lire l'article >>

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