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All Posts Tagged Tag: ‘natural healing’

  • 20190710 182920

    How to Heal, and Strengthen a Strained Calf Muscle

    A pulled calf muscle refers to strains within the two muscles in the lower back of your leg that make up your calf. They’re called the gastrocnemius and soleus muscles. When a strain occurs, muscle fibers are torn to some degree. A pulled calf muscle […]

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    Has stress got you down? Gen Spa will melt your stress away

    By: Generosa Dingal, LMT   13 Signs of Stress Headaches. Muscle tension or pain. Depression. Irritable and quick to get angry. Trouble in falling asleep even when tired, and when you do sleep, you are not fully rested. Craving carbs/sugar, salt, fat or all of […]

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    Pineapple tea for healing your body

    Benefits of Pineapple tea  Anti-inflammatory Vitamin C Antioxidants Boost immune system Probiotic Colds, Flues, Headaches, & Fevers reducer Stress reducer Lowers blood pressure Diuretic Helps Muscular pain Break down carbs and promote weight loss Detox liver and Detox the blood   Direction: Wash the organic pineapple well and peel it. Cut […]

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    Healing remedy for knee pain

    By: Generosa Dingal, LMT/Gen Spa   MASSAGE THERAPY CAN HELP HEAL TORN ACL                 GEN SPA techniques can help heal knee injuries by reduces swelling, increase circulation and joint mobility. The techniques can dissolve pain as we perform […]

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  • Massage Therapy Pompano Beach E1516662945660

    Four hands massage

    By: Generosa Dingal, LMT/Gen Spa Four hands massage is a massage where two therapists work on you at the same time, synchronizing each others hands movements. For example, both your legs or arms are being massaged at the same time. One of the therapist works […]

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Gen Spa

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Phone: 561-674-5215