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All Posts Tagged Tag: ‘natural remedies’

  • Oils

    Oil Pulling

    Oil pulling is an ancient Ayruvedic method for detox and rejuvenation. To oil pull, simply swish your choice of unrefined, high quality oil in your mouth, the most recommended one would be coconut oil. You should swish the oil similar to the way you would use […]

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  • Ankle

    Shin Splints

    What is “Shin Splints”? Shin Splints are usually described as pain in the lower leg or shin. Runners, dancers, tennis players and soccer players are most likely to develop this condition. If you have shin splints, you will experience leg pain below the knee, either […]

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  • Apple Cider Vinegar

    Apple Cider Vinegar

    Apple cider vinegar has been long used as folk medicine for many different purposes. It has recently become more popular as a helpful health tonic. To take advantage of its many benefits, only use raw apple cider with the mother; filtered or processed apple cider […]

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