What causes tight piriformis muscles? Piriformis syndrome is usually due to compression or contraction of...
Shoulder pain at night is common and potentially debilitating problem. For some of you, the...
We are close to the end of the summer & still very hot. We suggest...
What is Lomi lomi massage? Lomi lomi is a traditional Hawaiian massage that uses a combination of massage techniques, nut...
Myofascial Release is a safe and very effective hands-on technique that involves applying gentle sustained pressure...