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All Posts Tagged Tag: ‘Pain Relief’

  • Apple Cider Vinegar

    Drink, hydrate & refresh: By Gen Spa

    We are close to the end of the summer & still very hot. We suggest to do the following: Drink plenty of water everyday, and do not wait until you are thirsty. Add one tablespoon of organic apple cider vinegar & squeeze lemon and add […]

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    The Best Lomi Lomi Massage in South Florida

    What is Lomi lomi massage? Lomi lomi is a traditional Hawaiian massage that uses a combination of massage techniques, nut oils, and sometimes elements of prayer, breathing and dance to restore energy and soothe the body. It is also known as the ‘loving hands’ massage. Sometimes called Hawaiian massage, is beneficial for […]

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  • Ankle

    Shin Splints

    What is “Shin Splints”? Shin Splints are usually described as pain in the lower leg or shin. Runners, dancers, tennis players and soccer players are most likely to develop this condition. If you have shin splints, you will experience leg pain below the knee, either […]

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    Myofacial release therapy

    Myofascial Release is a safe and very effective hands-on technique that involves applying gentle sustained pressure into the Myofascial connective tissue restrictions to eliminate pain and restore motion. Myofascial release focuses on reducing pain by easing the tension and tightness in the trigger points. Does Myofacial release hurt? […]

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    Massage therapy for piriformis syndrome

    What causes tight piriformis muscles? Piriformis syndrome is usually due to compression or contraction of the piriformis muscle on certain areas of the sciatic nerve; the most common risk factors are overuse or trauma from sports, but other conditions can cause the symptoms. What are […]

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Call or Text 561-674-5215 today to make an appointment at the Best Spa & Massage in Pompano Beach, Florida 33064

Gen Spa

Looking for massage therapy, Spa Services, Sports Massage and Swedish Massage in Pompano Beach region at a reasonable price? Contact Gen Spa now!
750 E Sample Rd. Bldg 3, Bay 4 Pompano Beach, Florida
Phone: 561-674-5215