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• Lymphatic Massage for Post Surgery By: Generosa Dingal, LMT   Lymphatic Massage Treatment After surgery, the surgeons may prescribe a lymphatic massage to some patients. A lymphatic massage is the best way to ease swelling, bruising, and discomfort after surgeries such as Liposuction or Abdominoplasty. While this detoxification process can boost immunity for faster healing.   What is lymphatic massage? Some patients experience post-surgery accumulation of liquid or tissues beneath the skin that can harden. This ... Lire l'article >>

• Massage Touch is vital for everyone’s growth By: Generosa Dingal, LMT               Touch is critical for children's growth, as well as for the adult's mental and physical Well-being. Human touch is powerful contributor to infants ability to thrive and grow from giving them a nurturing touch. it helps improve their circulation, as the blood circulates, it delivers oxygen and nutrients to the body cells and takes away waste products. When you are getting a massage it promotes relaxation. It calms the capacity of blood vessels ... Lire l'article >>

• The Best Sports Massage             Sports Massage is now a significant factor in sports performance recovery. The massage therapist can have a profound effect on both the physical and mental aspects of the athletic client through structured and knowledgeable touch. One reason I enjoy sports massage therapy so much is because I see great results. The injured muscles heal faster. Sports massage is not just for professional Athletes, college athletes or high school athletes. It’s for everyone who moves. I conside ... Lire l'article >>

• The Best Spa Package at Gen Spa ($160.00 2/hrs session) Natural and Organic Facial We care about you and your environment, so we bring together ingredients in their purest form, always free from harmful chemicals and preservatives, and never tested on animals.   Sea salt scrubs benefits Many salts such as magnesium sulfate contain minerals that can reduce inflammation. When mixed with oils, as part of spa experience scrub treatment, salt can replenish tired and dry skin. An exfoliating salt scrub massages also removes dead skin cells which c ... Lire l'article >>

• Prioritize yourself and schedule a massage on a regular basis By: Generosa D. Dingal LMT   Prioritizing your health is a necessity. Schedule a massage in a regular basis. Because it helps increase blood circulation. This also increases the amount of nutrients that flows to cells. It pushes toxins out of muscles and increases the flow of lymph. This is also helps speed the healing times of injured muscles. It is generally good for muscle, health and flexibility. Massage affects hormone production. People who gets massages regularly show lower lev ... Lire l'article >>

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