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All Posts Tagged Tag: ‘Pain Relief’

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    22 Reasons to Walk Daily

    Being consistent in your walking is one of the most important factors in developing a healthy habits. Walking can enhance the connectivity of the importance brain circuits, walking will helps to fight declines brain associated with aging and increase performance on cognitive tasks. Unlike some other forms […]

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    Natural Healing for Rhomboid Pain

    By: Generosa D. Dingal, LMT/ Gen Spa Let your own body heal yourself Each one of us has had muscle pain at some point in our lives. To some people, however, experience worsening and commonly occurring muscle pain in certain areas. Among this is rhomboid […]

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    March Special

    You’ve worked hard, now it’s time to treat yourself to a 2.5 hours Gen spa treatment to restore your health. Come and rewards yourself with our unique treatment. Green tea & green clay body wrap Detox with our Sauna blanket, therapeutic meditation massage, and with […]

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    What is Psoas Syndrome?

    Psoas Syndrome is an uncommon and therefore often misdiagnosed condition that can present as refractory lower back pain accompanied by other symptoms. The condition occurs when the psoas muscle, the long muscle (up to 16 inches), is injured. The psoas muscle is located in the […]

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  • What is Carpal Tunnel?

    Carpal tunnel syndrome (CTS) is a disorder that causes pain and weakness in the hand and wrist. CTS develops from problems in a nerve in the wrist – not the muscles, as some people believe. Carpal tunnel syndrome develops when the main nerve in the wrist […]

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