Hip Pain
The hip joint attaches the leg to the torso of the body. In the hip joint, the head of the femur pivots in a socket in the pelvic bones. Whenever you run, the body uses a cushion of cartilage to help prevent friction as the […]
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Release Psoas Muscle and Relief Lower Back Pain
You eat well and have a massage in a regular basis with your trained/Lisensed Massage Therapist! It should be enough to keep you in good health and physically and emotionally strong. Yet, there is a danger lurking in our bodies that’s hidden and even some […]
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The Healing Power of Massage Therapy Touch
Stress relief: It isn’t just mumbo jumbo. A tense body causes mental stress, and releases the well-known stress hormone, cortisol. Overproduction of cortisol can contribute to weight gain, sleep dysfunction, gastrointestinal distress, and headaches. Massage therapy can effectively reduce stress and reduce cortisol levels in […]
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Are you suffering from Tendonitis?
What Is Tendonitis by: Generosa Dingal, LMT/Gen Spa Owner Tendonitis is an inflammation or irritation of a tendon (thick fibrous cords that attaches muscle to bone), most commonly from overuse but also from infection or rheumatic disease. This condition causes pain and tenderness just […]
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Sports Massage
Massage therapist and Athletes have discovered that specifically designed sports massage promotes flexibility, reduces fatigue, improves endurance, helps prevent injuries and prepares their body and mind for optimal performance. Therapists are Focusing on areas of the body that are overused and stressed from repetitive and […]
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561-674-5215
561-356-5289
750 E Sample Rd. Bldg 3, Bay 4
Pompano Beach FL, 33064
MA 51966 / MM21045
