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All Posts Tagged Tag: ‘sleep problem’

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    Massage touch is vital for everyone’s growth 

    By: Generosa D. Dingal, LMT Touch is critical for children’s growth, as well as for the adult’s mental and physical Well-being. Human touch is a powerful contributor to infants ability to thrive and grow from giving them a nurturing touch. It helps improve their circulation, […]

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    Massage Therapy for Shoulder Pain Relief

    We find the right spot by locating the triangle blade and find the infraspinatus muscles which is under the (infra) the ridge (spine) of bone. The shoulder blade’s ridge of bone is roughly horizontal and spans the full width. It’s bony feature. The infraspinatus is […]

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    Massage Therapy for Lower Back Pain Therapy Technique at Gen Spa

    There are several muscles in the low back that assist with rotation, flexibility and strength. These muscles are susceptible to injury, especially while lifting heavy objects, or lifting while twisting. A low back muscles strain can be extremely painful but will usually heal within a […]

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    Things to do when you are stress

    Massage for stress A massage really worth the cash? Studies suggest massage therapy can be beneficial not only in reducing physical pain, but also for improving mood and fighting stress. Before looking for a therapist diving you must choose wisely because not just anyone can […]

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    Massage Therapy Better For Sleep

    Go ahead and book that deep tissue massage session. Indulging in a massage at the end of a tough week isn’t just a nice way to wind down- it’s also been shown to improve sleep, according to research  and base upon my own experiences as […]

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Gen Spa

Looking for massage therapy, Spa Services, Sports Massage and Swedish Massage in Pompano Beach region at a reasonable price? Contact Gen Spa now!
750 E Sample Rd. Bldg 3, Bay 4 Pompano Beach, Florida
Phone: 561-674-5215