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• Release Psoas Muscle and Relief Lower Back Pain You eat well and have a massage in a regular basis with your trained/Lisensed Massage Therapist! It should be enough to keep you in good health and physically and emotionally strong. Yet, there is a danger lurking in our bodies that's hidden and even some of the medical doctor are failing to identify. It affects nearly everybody, no matter how active or sedentary you are, or how old or young you are. This problem affects not only our body but our whole well-being because of its' tight hip flexo ... Lire l'article >>

• Massage Therapy Relieve Stress and Pain Constant stress actually becomes distress -- a negative stress reaction. Distress can lead to physical symptoms including headaches, upset stomach, elevated blood pressure, chest pain, and problems sleeping. Research suggests that stress also can bring on or worsen certain symptoms or diseases. BEHAVIOR CHANGES Angry outbursts Drug or alcohol abuse Over- or under-eating Social withdrawal Tobacco use MOOD CHANGES Anxiety Irritability or ange ... Lire l'article >>

• Everyone Can Benefit From Sports Massage Therapy If you are spending hours upon hours behind a desk, in an often uncomfortable office chair, in front of a computer – furiously typing the day away, eating a rushed lunch at the desk working too hard at your desk for extended periods of time definitely take its toll on your body. if you engage in physical exercise, sports massage is a good option for you. And, if you suffer from a nagging injury or orthopedic condition that keeps you from performing at your best, sports massage is especially he ... Lire l'article >>

• The Benefits of Massage for Pregnancy By: Generosa Dingal LMT Becoming a mom is special, but it can come with some not-so-wonderful aches and pains. Prenatal massage helps ease the discomfort through a variety of techniques performed by an experienced prenatal therapist. The therapist will ask you about medical issues, how far along you are, and how your body is feeling.   Massage Benefits For Pregnant  PAIN RELIEVER Therapeutic Massage! Will help you get rid of PAIN. Ease of stress, tension relief, improved immune sy ... Lire l'article >>

• Massage can help you lose weight and be healthier But massages alone aren’t what helped clients lose weight. Rather, our methods set clients up for success by putting them in the proper mental and physical space to effectively diet and exercise. Weight loss can often be seen as a tough and miserable pursuit that hinges on pain and suffering, when massage is incorporated into that weight-loss plan, there’s suddenly an element of self love and care. In our experience, massage therapy can make the process of weight loss more positive, which en ... Lire l'article >>

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