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• Natural Pain Relief Spa in Pompano Beach FL Who has pain? The best Chronic pain relief Spa in Pompano Beach FL If you suffer from Chronic pain, such as back pain, shoulder pain, neck pain, whiplash, carpal tunnel syndrome pain, and headaches pain, and you are visiting or live in Pompano Beach FL. You are in the right hands great massage technique GenerosaPPT.     At Gen Spa Where Your Health is Your Wealth! By Appointments only. Call or text (561)674-5215 to make an appointment today! http://www.genspa.com &nbs ... Lire l'article >>

• The Healing Power of Massage Therapy Touch Stress relief: It isn’t just mumbo jumbo. A tense body causes mental stress, and releases the well-known stress hormone, cortisol. Overproduction of cortisol can contribute to weight gain, sleep dysfunction, gastrointestinal distress, and headaches. Massage therapy can effectively reduce stress and reduce cortisol levels in the body. Stress reduction helps relieve anxiety and improve your mood as well. Regular massages can boost energy levels, reduce anxiety triggers, and alleviate depressio ... Lire l'article >>

• Are you suffering from Tendonitis? What Is Tendonitis by: Generosa Dingal, LMT/Gen Spa Owner   Tendonitis is an inflammation or irritation of a tendon (thick fibrous cords that attaches muscle to bone), most commonly from overuse but also from infection or rheumatic disease. This condition causes pain and tenderness just outside a joint and it is most common around shoulders, elbows, wrists, hips, knees, and heels. Causes: It may be caused by a sudden injury but the condition is more likely to stem from the repetition ... Lire l'article >>

• Sports Massage Massage therapist and Athletes have discovered that specifically designed sports massage promotes flexibility, reduces fatigue, improves endurance, helps prevent injuries and prepares their body and mind for optimal performance.  Therapists are Focusing on areas of the body that are overused and stressed from repetitive and often aggressive movements. Very specific target muscle-tendon junctions.  Sports massage therapy can be used as a means to enhance pre-event preparation and reduce recover ... Lire l'article >>

• Benefits of Massage By: Generosa Dingal, LMT/Gen Spa Massage therapy demonstrates that it is an effective way for reducing stress, good for pain relief and muscle tension release. Based upon my experience as a licensed massage therapist, I see the results from my clients with the following condition.  Anxiety Digestive disorders Fibromayalgia Headaches Insomnia related to stress Myofascial pain syndrome Soft tissue strains or injuries Sports injuries ... Lire l'article >>

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