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All Posts Tagged Tag: ‘stress relief’

  • 17266

    Massage Therapy for Improving Sleep

    By: Generosa Dingal LMT Most people suffer from sleep issues at some point of time or another. Due to hormonal changes in the body, schedule changes, stress or insomnia a sleepless night can be very frustrating. A lack of sleep carries on into our day […]

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    Massage for Sciatic Pain at Genspa

    (Generosa Pressure Pain Point Therapy) To loosen up the muscles and it is very specific technique-targeted to the specific points. What Causes Sciatic Nerve Pain? Sciatic pain can have a number of causes: Bulging or herniated disc. Inflammation of the soft tissues in the surrounding […]

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  • Massage Kale recipe

    Massage Kale/nuts salad recipe by: Generosa Dingal, LMT/Gen Spa  Kale is super popular- and extremely good for you. The health benefits of Kale are well documented. The leafy green is absolutely packed with vitamins, especially vitamins K and A. Its powerful anti-inflammatory food with loaded […]

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    Massage and Facial Promo at Gen Spa

    Gen Spa Signature 60 Minute Massage $69.00 (Reg. $95.00) Gen spa Signature 90 Minute Massage $105.00 (Reg. $135.00) Gen spa Signature 30 Minute Reflexology Session $34.99  (Reg. $50.00) Gen spa Signature 60 Minutes Reflexology Session $60.00  (Reg. $80.00) 12 x 60 Minute Body and Gen […]

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  • 17266

    What is sleep?

    The Power of Sleep by : Generosa Dingal, LMT/Gen Spa Owner Sleep can have major impact on our overall well-being. It affects how we perform at work on daily bases as well as how we look. If you are sleeping well, you wake up feeling […]

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Gen Spa

Looking for massage therapy, Spa Services, Sports Massage and Swedish Massage in Pompano Beach region at a reasonable price? Contact Gen Spa now!
750 E Sample Rd. Bldg 3, Bay 4 Pompano Beach, Florida
Phone: 561-674-5215