By;Generosa Dingal LMT   Anatomy of Rotator  Our shoulder is made up of three bones:...
Constant stress actually becomes “distress — a negative stress reaction. Distress can lead to physical...
If you are spending hours upon hours behind a desk, in an often uncomfortable office...
By: Generosa Dingal LMT Becoming a mom is special, but it can come with some...
But massages alone aren’t what helped clients lose weight. Rather, our methods set clients up...