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• Massage Therapy Relieve Stress and Pain Constant stress actually becomes distress -- a negative stress reaction. Distress can lead to physical symptoms including headaches, upset stomach, elevated blood pressure, chest pain, and problems sleeping. Research suggests that stress also can bring on or worsen certain symptoms or diseases. BEHAVIOR CHANGES Angry outbursts Drug or alcohol abuse Over- or under-eating Social withdrawal Tobacco use MOOD CHANGES Anxiety Irritability or ange ... Lire l'article >>

• Everyone Can Benefit From Sports Massage Therapy If you are spending hours upon hours behind a desk, in an often uncomfortable office chair, in front of a computer – furiously typing the day away, eating a rushed lunch at the desk working too hard at your desk for extended periods of time definitely take its toll on your body. if you engage in physical exercise, sports massage is a good option for you. And, if you suffer from a nagging injury or orthopedic condition that keeps you from performing at your best, sports massage is especially he ... Lire l'article >>

• Massage can help you lose weight and be healthier But massages alone aren’t what helped clients lose weight. Rather, our methods set clients up for success by putting them in the proper mental and physical space to effectively diet and exercise. Weight loss can often be seen as a tough and miserable pursuit that hinges on pain and suffering, when massage is incorporated into that weight-loss plan, there’s suddenly an element of self love and care. In our experience, massage therapy can make the process of weight loss more positive, which en ... Lire l'article >>

• Foods That Help Your Body Heal By: Generosa Dingal/ LMT   Numerous diseases and ailments are caused by bacteria, and even though modern medicine has become highly advanced, their most common treatment includes antibiotics. Antibiotics are prescription drugs that help treat infections caused by bacteria. Some of the more common infections treated with antibiotics include bronchitis, pneumonia, and urinary tract infections. Antibiotics work by killing the bacteria causing the infection or by stopping the bacteria f ... Lire l'article >>

• Why you need a Massage? Massage doesn't just get the blood flowing – it actually changes your blood's composition for the better. Base upon our clients feedback the benefits of massage demonstrate that it is an effective treatment for the following condition:   Stress buster Pain and muscle tension relief It boosts your immunity Anxiety Digestive disorders Fibromyalgia Headaches Insomnia related to stress Myofascial pain syndrome Soft tiss ... Lire l'article >>

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