The Benefits of Massage for Pregnancy
By: Generosa Dingal LMT
Becoming a mom is special, but it can come with some not-so-wonderful aches and pains. Prenatal massage helps ease the discomfort through a variety of techniques performed by an experienced prenatal therapist. The therapist will ask you about medical issues, how far along you are, and how your body is feeling.
Massage Benefits For Pregnant
PAIN RELIEVER
Therapeutic Massage! Will help you get rid of PAIN. Ease of stress, tension relief, improved immune system, and lower blood pressure are just a few of the many advantages gained with a continuous massage regimen. Not to mention how great it feels to escape from the real world for an hour or two!
PRENATAL MASSAGE EASES JOINT STRESS
During pregnancy, extra stress is placed on your joints, and your center of gravity shifts. Prenatal massage helps ease joint aches.
IMPROVES BLOOD CIRCULATION AND OXYGENATION
Your blood supply increases up to 60% during pregnancy, and prenatal massage improves the circulation to your growing fetus.
MORE STABLE HORMONES AND INCREASED ENDORPHINS
Hormone shifts come with pregnancy. Prenatal massage helps stabilize hormones, and has been shown to increase endorphins.
Gen spa suggestion:
Massage therapists love feedback! Be sure to keep an open line of communication with your therapist. If you have areas that need attention, or that you prefer to avoid, or if you want lighter or deeper pressure, speak right up!
At Gen Spa Where Your Health is Your Wealth!
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Call or text (561)674-5215 to make an appointment today!
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Disclaimer: The content of all article is informational only, cannot be substitute for medical advice. For proper diagnosis, you should seek a medical Doctor or Specialist. Let your doctor know you’re trying massage, exercises or doing cleanse for your body, and be sure to follow any doctors standard treatment plans you may have.
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