What causes tight piriformis muscles? Piriformis syndrome is usually due to compression or contraction of...
Shoulder pain at night is common and potentially debilitating problem. For some of you, the...
We are close to the end of the summer & still very hot. We suggest...
What is Lomi lomi massage? Lomi lomi is a traditional Hawaiian massage that uses a combination of massage techniques, nut...
Constant stress actually becomes distress — a negative stress reaction. Distress can lead to physical...