Constant stress actually becomes “distress — a negative stress reaction. Distress can lead to physical...
If you are spending hours upon hours behind a desk, in an often uncomfortable office...
By: Generosa Dingal LMT Becoming a mom is special, but it can come with some...
But massages alone aren’t what helped clients lose weight. Rather, our methods set clients up...
By: Generosa Dingal/ LMT   Numerous diseases and ailments are caused by bacteria, and even...